Jason Conolly 3:57 row
1,022
Meters
3:57.1
Time
1:55.9
Pace
70
Calories
| Average Watts | 224 |
|---|---|
| Calories Per Hour | 1071 |
| Stroke Rate | 24 |
| Stroke Count | 96 |
| Drag Factor | 103 |
January 12, 2025 15:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:57.1 | 1,022 | 1:55.9 | 224 | 1071 | 24 |
| 3:57.1 | 1,023 | 1:55.8 | 225 | 1074 | 24 |
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Workout Graph
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