Jason Conolly 13:14 row
3,014
Meters
13:14.9
Time
2:11.8
Pace
181
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 825 |
| Stroke Rate | 23 |
| Stroke Count | 310 |
| Drag Factor | 116 |
March 22, 2025 14:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:14.9 | 3,014 | 2:11.8 | 153 | 825 | 23 |
| 5:00.0 | 1,200 | 2:05.0 | 179 | 916 | 23 |
| 10:00.0 | 1,128 | 2:12.9 | 149 | 812 | 23 |
| 13:14.8 | 686 | 2:21.9 | 122 | 720 | 24 |
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Workout Graph
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