Mark Hanisco 10:00 row
1,930
Meters
10:00.0
Time
2:35.4
Pace
104
Calories
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 620 |
| Stroke Rate | 23 |
| Stroke Count | 228 |
| Drag Factor | 121 |
July 26, 2025 07:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,930 | 2:35.4 | 93 | 620 | 104 | 23 |
| 2:00.0 | 393 | 2:32.6 | 98 | 638 | 21 | 24 |
| 4:00.0 | 385 | 2:35.8 | 92 | 618 | 21 | 23 |
| 6:00.0 | 384 | 2:36.2 | 92 | 615 | 21 | 22 |
| 8:00.0 | 384 | 2:36.2 | 92 | 615 | 21 | 23 |
| 10:00.0 | 385 | 2:35.8 | 92 | 618 | 20 | 23 |
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Workout Graph
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