Mark Hanisco 5:00 row
982
Meters
5:00.0
Time
2:32.7
Pace
54
Calories
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 637 |
| Stroke Rate | 22 |
| Stroke Count | 113 |
| Drag Factor | 120 |
July 30, 2025 08:43:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 982 | 2:32.7 | 98 | 637 | 22 |
| 1:00.0 | 197 | 2:32.2 | 99 | 641 | 22 |
| 2:00.0 | 198 | 2:31.5 | 101 | 646 | 23 |
| 3:00.0 | 196 | 2:33.0 | 98 | 635 | 23 |
| 4:00.0 | 195 | 2:33.8 | 96 | 630 | 22 |
| 5:00.0 | 196 | 2:33.0 | 98 | 635 | 23 |
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Workout Graph
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