Mark Hanisco 3:00 row
582
Meters
3:00.0
Time
2:34.6
Pace
32
Calories
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 625 |
| Stroke Rate | 23 |
| Stroke Count | 68 |
| Drag Factor | 119 |
December 21, 2025 08:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:00.0 | 582 | 2:34.6 | 95 | 625 | 23 |
| 3:00.0 | 582 | 2:34.6 | 95 | 625 | 23 |
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Workout Graph
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