Mark Hanisco 5:00 row
951
Meters
5:00.0
Time
2:37.7
Pace
51
Calories
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 606 |
| Stroke Rate | 22 |
| Stroke Count | 112 |
| Drag Factor | 118 |
February 01, 2026 09:51:22
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:00.0 | 951 | 2:37.7 | 89 | 606 | 51 | 22 |
| 4:00.0 | 774 | 2:35.0 | 94 | 623 | 41 | 23 |
| 5:00.0 | 178 | 2:48.5 | 73 | 551 | 10 | 20 |
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Workout Graph
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