Mark Hanisco 11:05 row
1,987
Meters
11:05.9
Time
2:47.5
Pace
103
Calories
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 556 |
| Stroke Rate | 21 |
| Stroke Count | 233 |
| Drag Factor | 120 |
February 02, 2026 09:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 11:05.9 | 1,987 | 2:47.5 | 74 | 556 | 103 | 21 |
| 4:00.0 | 742 | 2:41.7 | 83 | 584 | 39 | 22 |
| 8:00.0 | 711 | 2:48.7 | 73 | 550 | 37 | 21 |
| 11:05.9 | 535 | 2:53.7 | 67 | 529 | 27 | 20 |
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Workout Graph
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