Mark Hanisco 1:00:00 row

10,423

Meters

1:00:00.0

Time

2:52.6

Pace

538

Calories

Average Watts68
Calories Per Hour533
Stroke Rate20
Stroke Count1209
Drag Factor120

February 15, 2026 08:26:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:00:00.0 10,423 2:52.6 68 533 538 20
12:00.0 2,180 2:45.1 78 567 114 21
24:00.0 2,078 2:53.2 67 531 107 20
36:00.0 2,072 2:53.7 67 529 107 20
48:00.0 2,039 2:56.5 64 518 104 20
1:00:00.0 2,054 2:55.2 65 523 106 20

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Workout Graph

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