Mark Hanisco 21097m row

21,097

Meters

2:07:50.3

Time

3:01.7

Pace

1072

Calories

Average Watts58
Calories Per Hour500
Stroke Rate21
Stroke Count2739
Drag Factor120

February 22, 2026 09:17:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
2:07:50.3 21,097 3:01.7 58 500 1072 21
25:09.7 4,300 2:55.5 65 522 220 21
26:00.9 8,600 3:01.5 59 501 219 21
26:32.8 12,900 3:05.2 55 489 217 21
26:30.8 17,200 3:04.9 55 490 218 21
23:36.0 21,097 3:01.6 58 500 198 22

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Workout Graph

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