Mark Hanisco 21097m row
21,097
Meters
2:10:40.3
Time
3:05.8
Pace
1068
Calories
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 487 |
| Stroke Rate | 21 |
| Stroke Count | 2770 |
| Drag Factor | 117 |
February 23, 2026 08:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:10:40.3 | 21,097 | 3:05.8 | 55 | 487 | 1068 | 21 |
| 25:18.3 | 4,300 | 2:56.5 | 64 | 518 | 220 | 21 |
| 26:42.1 | 8,600 | 3:06.2 | 54 | 486 | 217 | 21 |
| 27:23.3 | 12,900 | 3:11.0 | 50 | 472 | 217 | 21 |
| 27:15.8 | 17,200 | 3:10.2 | 51 | 475 | 216 | 21 |
| 24:00.8 | 21,097 | 3:04.8 | 55 | 490 | 198 | 22 |
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Workout Graph
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