Mark Hanisco 814m row

814m

Meters

3:30.2

Time

2:09.1

Pace

50

Calories

Average Watts163
Calories Per Hour859

March 29, 2016

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

F, as part of the WOD: 13-minute AMRAP, 25-med ball cleans, 75-single unders, 20-ring rows, 800-meter row.