Mark Hanisco 1,018m row

1,018m

Meters

4:23.9

Time

2:09.6

Pace

63

Calories

Average Watts161
Calories Per Hour853

May 31, 2016

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

F, leg 1 of Grandma Murph (row 1K, 70-ring rows, 70-pushups, 70-air squats, row 1K)