Mark Hanisco 1,018m row

1,018m

Meters

4:19.7

Time

2:07.5

Pace

63

Calories

Average Watts169
Calories Per Hour880

May 31, 2016

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

F, leg 2 of Grandma Murph (row 1K, 70-ring rows, 70-pushups, 70-air squats, row 1K)