Mark Hanisco 52:42 row
10,570m
Meters
52:42.9
Time
2:29.6
Pace
579
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 659 |
| Stroke Rate | 22 |
| Stroke Count | 1208 |
August 02, 2016 08:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 52:42.9 | 10,570m | 2:29.6 | 105 | 659 | 22 |
| 10:00.0 | 2,038m | 2:27.2 | 110 | 677 | 24 |
| 20:00.0 | 2,007m | 2:29.4 | 105 | 660 | 22 |
| 30:00.0 | 1,983m | 2:31.2 | 101 | 647 | 23 |
| 40:00.0 | 2,001m | 2:29.9 | 104 | 657 | 23 |
| 50:00.0 | 1,997m | 2:30.2 | 103 | 655 | 22 |
| 52:42.0 | 544m | 2:28.8 | 106 | 664 | 22 |
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Workout Graph
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