Mark Hanisco 1:00:06 row
12,536m
Meters
1:00:06.0
Time
2:23.8
Pace
705
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 704 |
| Stroke Rate | 23 |
| Stroke Count | 1421 |
August 09, 2016 08:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:06.0 | 12,536m | 2:23.8 | 118 | 704 | 23 |
| 10:00.0 | 2,191m | 2:16.9 | 136 | 769 | 24 |
| 20:00.0 | 2,146m | 2:19.7 | 128 | 740 | 22 |
| 30:00.0 | 2,074m | 2:24.6 | 116 | 698 | 23 |
| 40:00.0 | 2,024m | 2:28.2 | 107 | 669 | 23 |
| 50:00.0 | 2,019m | 2:28.5 | 107 | 667 | 24 |
| 1:00:00.0 | 2,064m | 2:25.3 | 114 | 692 | 24 |
| 1:00:06.0 | 17m | 2:56.4 | 64 | 519 | 0 |
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Workout Graph
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