Mark Hanisco 52:43 row
10,569m
Meters
52:43.7
Time
2:29.6
Pace
579
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 659 |
| Stroke Rate | 23 |
| Stroke Count | 1243 |
August 10, 2016 08:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 52:43.7 | 10,569m | 2:29.6 | 104 | 659 | 23 |
| 10:00.0 | 2,027m | 2:28.0 | 108 | 671 | 24 |
| 20:00.0 | 2,041m | 2:26.9 | 110 | 679 | 24 |
| 30:00.0 | 1,992m | 2:30.6 | 102 | 652 | 23 |
| 40:00.0 | 1,964m | 2:32.7 | 98 | 637 | 23 |
| 50:00.0 | 2,002m | 2:29.8 | 104 | 657 | 23 |
| 52:43.0 | 544m | 2:29.8 | 104 | 658 | 22 |
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