Mark Hanisco 51:09 row
10,569m
Meters
51:09.9
Time
2:25.2
Pace
591
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 693 |
| Stroke Rate | 23 |
| Stroke Count | 1197 |
August 17, 2016 08:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 51:09.9 | 10,569m | 2:25.2 | 114 | 693 | 23 |
| 10:00.0 | 2,034m | 2:27.4 | 109 | 675 | 24 |
| 20:00.0 | 2,059m | 2:25.7 | 113 | 689 | 24 |
| 30:00.0 | 2,024m | 2:28.2 | 107 | 669 | 23 |
| 40:00.0 | 2,077m | 2:24.4 | 116 | 699 | 23 |
| 50:00.0 | 2,121m | 2:21.4 | 124 | 725 | 23 |
| 51:09.0 | 255m | 2:15.2 | 141 | 786 | 22 |
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Workout Graph
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