Mark Hanisco 51:40 row
10,573m
Meters
51:40.8
Time
2:26.6
Pace
587
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 682 |
| Stroke Rate | 23 |
| Stroke Count | 1231 |
August 23, 2016 08:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 51:40.8 | 10,573m | 2:26.6 | 111 | 682 | 23 |
| 10:00.0 | 2,034m | 2:27.4 | 109 | 675 | 24 |
| 20:00.0 | 2,018m | 2:28.6 | 107 | 666 | 24 |
| 30:00.0 | 1,993m | 2:30.5 | 103 | 653 | 24 |
| 40:00.0 | 2,029m | 2:27.8 | 108 | 672 | 24 |
| 50:00.0 | 2,138m | 2:20.3 | 127 | 736 | 24 |
| 51:40.0 | 361m | 2:18.5 | 132 | 753 | 22 |
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Workout Graph
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