Mark Hanisco 50:29 row
10,570m
Meters
50:29.2
Time
2:23.2
Pace
597
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 709 |
| Stroke Rate | 23 |
| Stroke Count | 1224 |
August 24, 2016 08:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 50:29.2 | 10,570m | 2:23.2 | 119 | 709 | 23 |
| 10:00.0 | 2,065m | 2:25.2 | 114 | 692 | 24 |
| 20:00.0 | 2,036m | 2:27.3 | 109 | 676 | 24 |
| 30:00.0 | 2,082m | 2:24.0 | 117 | 702 | 24 |
| 40:00.0 | 2,116m | 2:21.7 | 123 | 722 | 24 |
| 50:00.0 | 2,169m | 2:18.3 | 132 | 755 | 24 |
| 50:29.0 | 101m | 2:23.5 | 118 | 707 | 23 |
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Workout Graph
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