Mark Hanisco 10555m row
10,555m
Meters
49:31.1
Time
2:20.7
Pace
604
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 732 |
| Stroke Rate | 24 |
| Stroke Count | 1194 |
August 30, 2016 09:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 49:31.1 | 10,555m | 2:20.7 | 126 | 732 | 24 |
| 10:21.2 | 2,200m | 2:21.1 | 124 | 728 | 24 |
| 10:27.2 | 4,400m | 2:22.5 | 121 | 715 | 24 |
| 10:31.5 | 6,600m | 2:23.5 | 118 | 707 | 24 |
| 10:20.3 | 8,800m | 2:20.9 | 125 | 729 | 24 |
| 7:50.8 | 10,555m | 2:14.1 | 145 | 799 | 25 |
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Workout Graph
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