Mark Hanisco 10555m row
10,555m
Meters
51:18.1
Time
2:25.8
Pace
588
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 688 |
| Stroke Rate | 24 |
| Stroke Count | 1240 |
September 07, 2016 08:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 51:18.1 | 10,555m | 2:25.8 | 113 | 688 | 24 |
| 10:43.3 | 2,200m | 2:26.2 | 112 | 685 | 25 |
| 10:45.2 | 4,400m | 2:26.6 | 111 | 682 | 24 |
| 10:50.3 | 6,600m | 2:27.7 | 108 | 673 | 24 |
| 10:52.3 | 8,800m | 2:28.2 | 107 | 669 | 24 |
| 8:07.0 | 10,555m | 2:18.7 | 131 | 750 | 24 |
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Workout Graph
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