Mark Hanisco 10555m row
10,555m
Meters
50:59.1
Time
2:24.9
Pace
591
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 695 |
| Stroke Rate | 24 |
| Stroke Count | 1238 |
September 09, 2016 08:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 50:59.1 | 10,555m | 2:24.9 | 115 | 695 | 24 |
| 10:44.0 | 2,200m | 2:26.3 | 112 | 684 | 25 |
| 11:10.6 | 4,400m | 2:32.4 | 99 | 640 | 24 |
| 10:37.8 | 6,600m | 2:24.9 | 115 | 695 | 24 |
| 10:26.8 | 8,800m | 2:22.4 | 121 | 716 | 24 |
| 7:59.9 | 10,555m | 2:16.7 | 137 | 771 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.