Mark Hanisco 10555m row
10,555m
Meters
46:51.7
Time
2:13.1
Pace
632
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 809 |
| Stroke Rate | 25 |
| Stroke Count | 1189 |
September 14, 2016 09:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 46:51.7 | 10,555m | 2:13.1 | 148 | 809 | 25 |
| 9:51.1 | 2,200m | 2:14.3 | 144 | 796 | 26 |
| 9:36.6 | 4,400m | 2:11.0 | 156 | 835 | 25 |
| 9:47.4 | 6,600m | 2:13.5 | 147 | 806 | 25 |
| 9:48.4 | 8,800m | 2:13.7 | 146 | 803 | 25 |
| 7:48.1 | 10,555m | 2:13.3 | 148 | 807 | 25 |
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Workout Graph
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