Mark Hanisco 10555m row
10,555m
Meters
50:15.1
Time
2:22.8
Pace
597
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 713 |
| Stroke Rate | 25 |
| Stroke Count | 1270 |
September 16, 2016 09:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 50:15.1 | 10,555m | 2:22.8 | 120 | 713 | 25 |
| 10:40.5 | 2,200m | 2:25.5 | 113 | 690 | 26 |
| 10:37.1 | 4,400m | 2:24.7 | 115 | 696 | 25 |
| 10:36.5 | 6,600m | 2:24.6 | 116 | 697 | 25 |
| 10:23.4 | 8,800m | 2:21.6 | 123 | 723 | 25 |
| 7:57.6 | 10,555m | 2:16.0 | 139 | 778 | 26 |
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Workout Graph
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