Mark Hanisco 10555m row
10,555m
Meters
52:21.8
Time
2:28.8
Pace
580
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 665 |
| Stroke Rate | 25 |
| Stroke Count | 1354 |
September 21, 2016 07:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 52:21.8 | 10,555m | 2:28.8 | 106 | 665 | 25 |
| 10:40.2 | 2,200m | 2:25.5 | 114 | 691 | 27 |
| 10:52.2 | 4,400m | 2:28.2 | 107 | 669 | 25 |
| 10:55.9 | 6,600m | 2:29.0 | 106 | 663 | 25 |
| 11:01.8 | 8,800m | 2:30.4 | 103 | 654 | 26 |
| 8:51.7 | 10,555m | 2:31.4 | 101 | 646 | 26 |
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Workout Graph
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