Mark Hanisco 12500m row
12,500m
Meters
59:33.5
Time
2:22.9
Pace
707
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 712 |
| Stroke Rate | 25 |
| Stroke Count | 1490 |
October 25, 2016 09:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 59:33.5 | 12,500m | 2:22.9 | 120 | 712 | 25 |
| 11:34.8 | 2,500m | 2:18.9 | 130 | 748 | 25 |
| 12:04.7 | 5,000m | 2:24.9 | 115 | 695 | 25 |
| 11:54.7 | 7,500m | 2:22.9 | 120 | 712 | 25 |
| 12:07.0 | 10,000m | 2:25.4 | 114 | 691 | 25 |
| 11:52.2 | 12,500m | 2:22.4 | 121 | 716 | 25 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.