Mark Hanisco 12500m row
12,500m
Meters
58:54.9
Time
2:21.3
Pace
713
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 726 |
| Stroke Rate | 25 |
| Stroke Count | 1469 |
October 28, 2016 09:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 58:54.9 | 12,500m | 2:21.3 | 124 | 726 | 25 |
| 11:48.9 | 2,500m | 2:21.7 | 123 | 722 | 26 |
| 11:59.3 | 5,000m | 2:23.8 | 118 | 704 | 24 |
| 12:12.8 | 7,500m | 2:26.5 | 111 | 682 | 24 |
| 11:38.1 | 10,000m | 2:19.6 | 129 | 742 | 26 |
| 11:15.8 | 12,500m | 2:15.1 | 142 | 787 | 25 |
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Workout Graph
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