Mark Hanisco 48:12 row
10,104m
Meters
48:12.2
Time
2:23.1
Pace
570
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 710 |
| Stroke Rate | 25 |
| Stroke Count | 1182 |
November 02, 2016 08:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 48:12.2 | 10,104m | 2:23.1 | 119 | 710 | 25 |
| 12:00.0 | 2,536m | 2:21.9 | 122 | 721 | 25 |
| 24:00.0 | 2,540m | 2:21.7 | 123 | 723 | 25 |
| 36:00.0 | 2,547m | 2:21.3 | 124 | 726 | 25 |
| 48:00.0 | 2,482m | 2:25.0 | 115 | 694 | 25 |
| 48:12.0 | 0 |
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