Mark Hanisco 50:06 row
10,218m
Meters
50:06.8
Time
2:27.1
Pace
566
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 678 |
| Stroke Rate | 25 |
| Stroke Count | 1268 |
November 03, 2016 08:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 50:06.8 | 10,218m | 2:27.1 | 110 | 678 | 25 |
| 20:55.6 | 4,300m | 2:26.0 | 112 | 687 | 26 |
| 41:57.7 | 4,300m | 2:26.7 | 111 | 681 | 25 |
| 50:06.8 | 1,618m | 2:31.1 | 101 | 648 | 25 |
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