Mark Hanisco 1000m row
1,000m
Meters
4:05.8
Time
2:02.9
Pace
65
Calories
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 948 |
| Stroke Rate | 27 |
| Stroke Count | 112 |
November 17, 2016 08:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:05.8 | 1,000m | 2:02.9 | 189 | 948 | 27 |
| 0:48.4 | 200m | 2:01.0 | 198 | 979 | 30 |
| 0:48.7 | 400m | 2:01.7 | 194 | 967 | 28 |
| 0:49.8 | 600m | 2:04.5 | 181 | 924 | 27 |
| 0:49.8 | 800m | 2:04.5 | 181 | 924 | 28 |
| 0:49.2 | 1,000m | 2:03.0 | 188 | 947 | 26 |
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