Mark Hanisco 12500m row
12,500m
Meters
57:23.5
Time
2:17.7
Pace
727
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 760 |
| Stroke Rate | 25 |
| Stroke Count | 1429 |
November 22, 2016 08:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 57:23.5 | 12,500m | 2:17.7 | 134 | 760 | 25 |
| 11:40.6 | 2,500m | 2:20.1 | 127 | 737 | 26 |
| 11:29.7 | 5,000m | 2:17.9 | 133 | 758 | 25 |
| 11:28.3 | 7,500m | 2:17.6 | 134 | 761 | 25 |
| 11:26.1 | 10,000m | 2:17.2 | 135 | 766 | 25 |
| 11:18.7 | 12,500m | 2:15.7 | 140 | 781 | 25 |
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Workout Graph
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