Mark Hanisco 6000m row
6,000m
Meters
25:59.1
Time
2:09.9
Pace
368
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 849 |
| Stroke Rate | 28 |
| Stroke Count | 723 |
November 23, 2016 08:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:59.1 | 6,000m | 2:09.9 | 160 | 849 | 28 |
| 5:17.5 | 1,200m | 2:12.2 | 151 | 820 | 29 |
| 5:11.8 | 2,400m | 2:09.9 | 160 | 849 | 28 |
| 5:10.3 | 3,600m | 2:09.2 | 162 | 857 | 27 |
| 5:09.8 | 4,800m | 2:09.0 | 163 | 860 | 28 |
| 5:09.7 | 6,000m | 2:09.0 | 163 | 860 | 28 |
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Workout Graph
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