Mark Hanisco 12500m row
12,500m
Meters
57:41.6
Time
2:18.4
Pace
724
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 753 |
| Stroke Rate | 25 |
| Stroke Count | 1470 |
January 04, 2017 08:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 57:41.6 | 12,500m | 2:18.4 | 132 | 753 | 25 |
| 11:24.8 | 2,500m | 2:16.9 | 136 | 768 | 26 |
| 11:28.3 | 5,000m | 2:17.6 | 134 | 761 | 26 |
| 11:36.7 | 7,500m | 2:19.3 | 129 | 745 | 25 |
| 11:38.1 | 10,000m | 2:19.6 | 129 | 742 | 25 |
| 11:33.6 | 12,500m | 2:18.7 | 131 | 751 | 26 |
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Workout Graph
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