Mark Hanisco 11:11 row
2,310m
Meters
11:11.0
Time
2:25.2
Pace
129
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 693 |
| Stroke Rate | 25 |
| Stroke Count | 290 |
January 06, 2017 08:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:11.0 | 2,310m | 2:25.2 | 114 | 693 | 25 |
| 5:00.0 | 1,034m | 2:25.0 | 115 | 694 | 26 |
| 10:00.0 | 1,041m | 2:24.0 | 117 | 702 | 26 |
| 11:11.0 | 236m | 2:30.4 | 103 | 653 | 24 |
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Workout Graph
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