Mark Hanisco v1000m/r...2 row
2,000m
Meters
8:24.8
Time
2:06.2
Pace
126
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 2,000m |
| Overall Time | 8:24.8 |
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 899 |
| Stroke Rate | 30 |
| Stroke Count | 260 |
January 16, 2017 08:45:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:24.8 | 2,000m | 2:06.2 | 174 | 899 | 30 | |
| 4:15.1 | 1,000m | 2:07.5 | 169 | 880 | 31 | |
| 4:09.7 | 1,000m | 2:04.8 | 180 | 918 | 30 | |
| r0m |
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Workout Graph
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