Mark Hanisco 2000m row
2,000m
Meters
9:07.5
Time
2:16.8
Pace
117
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 769 |
| Stroke Rate | 29 |
| Stroke Count | 263 |
January 16, 2017 08:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:07.5 | 2,000m | 2:16.8 | 136 | 769 | 29 |
| 1:48.4 | 400m | 2:15.5 | 141 | 784 | 29 |
| 1:50.7 | 800m | 2:18.3 | 132 | 754 | 29 |
| 1:49.5 | 1,200m | 2:16.8 | 136 | 769 | 29 |
| 1:50.2 | 1,600m | 2:17.7 | 134 | 760 | 29 |
| 1:48.6 | 2,000m | 2:15.7 | 140 | 781 | 30 |
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Workout Graph
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