Mark Hanisco 10:07 row
2,145m
Meters
10:07.8
Time
2:21.6
Pace
122
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 723 |
| Stroke Rate | 20 |
| Stroke Count | 256 |
January 20, 2017 08:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:07.8 | 2,145m | 2:21.6 | 123 | 723 | 20 |
| 5:00.0 | 1,068m | 2:20.4 | 126 | 734 | 26 |
| 10:00.0 | 1,056m | 2:22.0 | 122 | 720 | 26 |
| 10:07.0 | 22m | 2:39.0 | 87 | 599 | 8 |
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Workout Graph
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