Mark Hanisco 5000m SkiErg
5,000m
Meters
23:50.5
Time
2:23.0
Pace
281
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 711 |
| Stroke Rate | 36 |
| Stroke Count | 875 |
| Drag Factor | 145 |
February 03, 2017 08:07:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:50.5 | 5,000m | 2:23.0 | 120 | 711 | 36 |
| 4:35.4 | 1,000m | 2:17.7 | 134 | 761 | 39 |
| 4:54.8 | 2,000m | 2:27.4 | 109 | 676 | 37 |
| 4:51.2 | 3,000m | 2:25.6 | 113 | 690 | 36 |
| 4:48.4 | 4,000m | 2:24.2 | 117 | 701 | 36 |
| 4:40.6 | 5,000m | 2:20.3 | 127 | 736 | 36 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.