Mark Hanisco 12500m row
12,500m
Meters
1:00:31.0
Time
2:25.2
Pace
699
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 693 |
| Stroke Rate | 25 |
| Stroke Count | 1540 |
February 24, 2017 08:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:31.0 | 12,500m | 2:25.2 | 114 | 693 | 25 |
| 11:55.2 | 2,500m | 2:23.0 | 120 | 711 | 26 |
| 12:02.3 | 5,000m | 2:24.4 | 116 | 699 | 25 |
| 12:11.6 | 7,500m | 2:26.3 | 112 | 684 | 25 |
| 12:11.6 | 10,000m | 2:26.3 | 112 | 684 | 25 |
| 12:10.3 | 12,500m | 2:26.0 | 112 | 686 | 26 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.