Mark Hanisco 2500m SkiErg
2,500m
Meters
11:32.0
Time
2:18.4
Pace
142
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 754 |
| Stroke Rate | 37 |
| Stroke Count | 434 |
| Drag Factor | 156 |
March 03, 2017 08:59:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:32.0 | 2,500m | 2:18.4 | 132 | 754 | 37 |
| 2:09.8 | 500m | 2:09.8 | 160 | 850 | 41 |
| 2:19.5 | 1,000m | 2:19.5 | 129 | 743 | 37 |
| 2:20.3 | 1,500m | 2:20.3 | 127 | 736 | 37 |
| 2:21.1 | 2,000m | 2:21.1 | 125 | 728 | 37 |
| 2:21.3 | 2,500m | 2:21.3 | 124 | 726 | 37 |
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Workout Graph
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