Mark Hanisco 1000m row
1,000m
Meters
4:04.2
Time
2:02.1
Pace
65
Calories
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 961 |
| Stroke Rate | 32 |
| Stroke Count | 130 |
March 07, 2017 08:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:04.2 | 1,000m | 2:02.1 | 192 | 961 | 32 |
| 0:44.8 | 200m | 1:52.0 | 249 | 1157 | 37 |
| 0:49.5 | 400m | 2:03.7 | 185 | 935 | 35 |
| 0:52.2 | 600m | 2:10.5 | 157 | 841 | 30 |
| 0:48.9 | 800m | 2:02.2 | 192 | 959 | 29 |
| 0:48.8 | 1,000m | 2:02.0 | 193 | 963 | 29 |
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Workout Graph
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