Mark Hanisco 1000m row
1,000m
Meters
3:58.4
Time
1:59.2
Pace
67
Calories
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1011 |
| Stroke Rate | 32 |
| Stroke Count | 127 |
March 08, 2017 08:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:58.4 | 1,000m | 1:59.2 | 207 | 1011 | 32 |
| 0:43.1 | 200m | 1:47.7 | 280 | 1262 | 38 |
| 0:49.2 | 400m | 2:03.0 | 188 | 947 | 34 |
| 0:49.8 | 600m | 2:04.5 | 181 | 924 | 30 |
| 0:49.0 | 800m | 2:02.5 | 190 | 955 | 31 |
| 0:47.2 | 1,000m | 1:58.0 | 213 | 1033 | 28 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.