Mark Hanisco 2000m row
2,000
Meters
8:56.9
Time
2:14.2
Pace
119
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 798 |
| Stroke Rate | 27 |
| Stroke Count | 248 |
March 08, 2017 08:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 8:56.9 | 2,000 | 2:14.2 | 145 | 798 | 119 | 27 |
| 2:13.6 | 500 | 2:13.6 | 147 | 805 | 0 | 29 |
| 2:16.2 | 1,000 | 2:16.2 | 139 | 776 | 0 | 27 |
| 2:15.7 | 1,500 | 2:15.7 | 140 | 782 | 0 | 27 |
| 2:11.4 | 2,000 | 2:11.4 | 154 | 830 | 0 | 27 |
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Workout Graph
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