Mark Hanisco 1000m SkiErg
1,000m
Meters
5:33.5
Time
2:46.7
Pace
50
Calories
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 559 |
| Stroke Rate | 39 |
| Stroke Count | 216 |
| Drag Factor | 145 |
June 13, 2017 08:20:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:33.5 | 1,000m | 2:46.7 | 75 | 559 | 39 |
| 0:59.7 | 200m | 2:29.2 | 105 | 662 | 46 |
| 1:06.5 | 400m | 2:46.2 | 76 | 562 | 41 |
| 1:09.5 | 600m | 2:53.7 | 67 | 529 | 36 |
| 1:10.1 | 800m | 2:55.2 | 65 | 523 | 36 |
| 1:07.7 | 1,000m | 2:49.2 | 72 | 548 | 36 |
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