Mark Hanisco 3:00 row
546m
Meters
3:00.0
Time
2:44.8
Pace
27
Calories
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 568 |
| Stroke Rate | 25 |
| Stroke Count | 77 |
| Drag Factor | 200 |
June 27, 2017 08:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:00.0 | 546m | 2:44.8 | 78 | 568 | 25 |
| 1:00.0 | 182m | 2:44.8 | 78 | 568 | 27 |
| 2:00.0 | 183m | 2:43.9 | 79 | 573 | 26 |
| 3:00.0 | 182m | 2:44.8 | 78 | 568 | 24 |
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Workout Graph
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