Mark Hanisco 5000m SkiErg
5,000m
Meters
27:13.9
Time
2:43.3
Pace
260
Calories
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 576 |
| Stroke Rate | 38 |
| Stroke Count | 1037 |
| Drag Factor | 145 |
June 27, 2017 08:35:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 27:13.9 | 5,000m | 2:43.3 | 80 | 576 | 38 |
| 5:30.5 | 1,000m | 2:45.2 | 78 | 566 | 40 |
| 5:35.1 | 2,000m | 2:47.5 | 74 | 556 | 37 |
| 5:30.7 | 3,000m | 2:45.3 | 77 | 566 | 37 |
| 5:22.5 | 4,000m | 2:41.2 | 83 | 587 | 38 |
| 5:15.1 | 5,000m | 2:37.5 | 89 | 608 | 39 |
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Workout Graph
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