Mark Hanisco 10:00 row
1,705m
Meters
10:00.0
Time
2:55.9
Pace
85
Calories
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 521 |
| Stroke Rate | 25 |
| Stroke Count | 253 |
| Drag Factor | 200 |
July 17, 2017 08:28:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 1,705m | 2:55.9 | 64 | 521 | 25 |
| 2:00.0 | 336m | 2:58.5 | 61 | 511 | 26 |
| 4:00.0 | 347m | 2:52.9 | 68 | 533 | 25 |
| 6:00.0 | 347m | 2:52.9 | 68 | 533 | 25 |
| 8:00.0 | 338m | 2:57.5 | 63 | 515 | 25 |
| 10:00.0 | 338m | 2:57.5 | 63 | 515 | 25 |
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Workout Graph
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