Mark Hanisco 1000m SkiErg
1,000
Meters
5:15.8
Time
2:37.9
Pace
51
Calories
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 581 |
| Stroke Rate | 45 |
| Stroke Count | 235 |
| Drag Factor | 153 |
July 17, 2017 08:03:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:15.8 | 1,000 | 2:37.9 | 89 | 581 | 51 | 45 |
| 0:54.7 | 200 | 2:16.7 | 137 | 723 | 11 | 50 |
| 1:03.0 | 400 | 2:37.5 | 90 | 571 | 10 | 47 |
| 1:06.2 | 600 | 2:45.5 | 77 | 543 | 10 | 44 |
| 1:07.3 | 800 | 2:48.2 | 73 | 534 | 10 | 42 |
| 1:04.6 | 1,000 | 2:41.5 | 83 | 557 | 10 | 42 |
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Workout Graph
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