Mark Hanisco 5000m SkiErg
5,000m
Meters
29:24.4
Time
2:56.4
Pace
253
Calories
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 519 |
| Stroke Rate | 43 |
| Stroke Count | 1273 |
| Drag Factor | 89 |
November 27, 2017 08:42:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 29:24.4 | 5,000m | 2:56.4 | 64 | 519 | 43 |
| 5:47.5 | 1,000m | 2:53.7 | 67 | 529 | 45 |
| 6:04.6 | 2,000m | 3:02.3 | 58 | 498 | 44 |
| 6:04.7 | 3,000m | 3:02.3 | 58 | 498 | 42 |
| 5:48.8 | 4,000m | 2:54.4 | 66 | 527 | 43 |
| 5:38.8 | 5,000m | 2:49.4 | 72 | 547 | 42 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.