Mark Hanisco 250m SkiErg
250m
Meters
1:13.7
Time
2:27.4
Pace
12
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 676 |
| Stroke Rate | 53 |
| Stroke Count | 66 |
| Drag Factor | 89 |
December 20, 2017 08:40:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:13.7 | 250m | 2:27.4 | 109 | 676 | 53 |
| 0:29.4 | 100m | 2:27.0 | 110 | 679 | 53 |
| 0:29.2 | 200m | 2:26.0 | 112 | 687 | 56 |
| 0:15.1 | 250m | 2:31.0 | 102 | 649 | 52 |
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Workout Graph
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